• Diet,  Fruit

    5 Fruits for a Special Diet to Lose Weight

    There are three advantages of fruit that play an important role in the success of your weight loss program, which is the amount of fiber it has, high in vitamins and minerals, and low levels of calories and fat. This is why fruit for diet can be a healthy choice.   The content of fiber in the fruit for a diet is considered to help anyone who intends to lose weight because it can make you feel full longer. In addition, the abundance of vitamins and minerals makes fruit have a special role as a supporter of the diet.   Various Fruit Choices for Diet To succeed in a diet…

  • Diet,  Nutrition

    Information About Nutrition Consultation and Diet

    Nutritional consultation and eating patterns are information service activities and assistance to patients who want to improve their nutritional intake and eating patterns that suit the patient’s condition. This activity is carried out by nutrition doctors, both with one individual or in groups.   Nutritional and dietary consultation is beneficial for all ages to have an ideal body weight and avoid various diseases, so that a healthier life. This activity is also often carried out to parents and mothers who care for children because the age of children is more vulnerable to nutritional problems, such as malnutrition or malnutrition.   Indications of Nutritional Consultation and Diet   Nutritional consultation and…